I believe you can do anything…If you can dream it, then you can achieve it. No matter what your current situation is.


As your coach and therapist, I will join you on that journey. I’ll hold you accountable, get you to dig deep and ultimately have you take full responsibility for your life.

For me to do that and for you to feel comfortable, it is necessary for you to know me and my story.

I left home at 17 to join the RAF of which I stayed with for 14 years.

I have lived in different countries and experienced their cultures.

i am a single mum to a gorgeous, independent, strong willed boy.

With all my various qualifications and life experience I can offer a truly holistic approach - mind, body & spirit.

I have experienced a myriad of conditions from hostile warzones, serious illness and divorce to competing internationally at luge, travelling solo and various adventure sports.

having experienced the above i have first hand awareness of the mental and physical effects that go along with them and similar situations.

I easily adapt to different situations and conditions.

I’m honest and supportive & find it easy to connect with people.

I have plenty of leadership experience and know how to bring out the best in people.

Ive emigrated twice, once to australia and then back to the uk.

i inspire, motivate and encourage people to believe in themselves.

I continually challenge myself physically and mentally.

Now you have a good picture of my background and who I am and I’m guessing some of it will resonate which is why you were drawn here. If you would like to see my more official qualifications, then feel free to scroll down a little further.

 Life is a journey, some of it is challenging, some of it goes beyond what words can describe but it's what makes us into who we are today.

I believe all therapies have their place in the world and the ones I have chosen to work with, I hope you get as much enjoyment receiving them as I do giving them.

Have you ever felt that you are where you’re meant to be and doing what you’re meant to be doing and everything feels right? That’s how I feel now ….. and it is totally possible for anyone who wants it.

Looking forward to meeting you :-)



Don’t wait for everything to be perfect before you decide to enjoy your life.


Certified Master Practitioner Hypnosis                                                                                    Certified Master Practitioner Time Line Therapy                                                                      Certified Master Practitioner NLP                                                                                              Certified Master Practitioner Coaching

S.N.H.S. Diploma Advanced Stress Management                                                                  S.N.H.S. Diploma Colour Therapy                                                                                                   S.N.H.S. Diploma Advanced Nutrition                                                                                         S.N.H.S. Diploma Psychotherapy & Counselling                                                                     S.N.H.S. Diploma Crystal Healing

Certificate with The Academy of Crystal Awakening                                                                  Reiki Master (Usui Reiki Ryoho)

ITEC Level 3 Diploma in Reflexology

VTCT Level  2 Gym Instructor                                                                                                                VTCT Level 3 Exercise Prescription and Programming                                                              Certificate in Circuit Training                                                                                                     Certificate in  Functional Equipment Training                                                                   Certificate in Core Principles                                                                                                    Certificate in Advanced Resistance Training


.....and a few others which aren't really relevant:-)