Healing & Coaching Transformation Sessions
Do you notice that you put yourself under pressure all the time. Why do we endlessly struggle on, putting our real needs after everything else, ignoring all the signs our body is trying to give us?
Only when we look after our own well being, can we truly be the best we can be for our loved ones.
I know its crazy how much stuff we have to fit into our daily routine..
... perform at work,
... make time for, and be a supportive shoulder for family and friends
... try and fit time in for managing jobs at home,
... and look after everybody else's wants and needs ... then finally collapse into bed, far too late, too wired and so exhausted that you're unable to sleep because your mind is racing with a million-and-one things still to do.
You've tried fitness and mindfulness, and although it does make you feel better, there's still something missing. Those inbetween times when you are back to reality, with the same blocks,negative patterns and limited thinking.
Maybe you’d like to:
Find your spark for living life again.
Rediscover who you are and what you are here to do, in order to be truly fulfilled.
Remove limitations around self-esteem and self-worth.
Simply experience life more fully.
Feel fearless, and not be afraid to fail in your life.
Find your joy and be happy now in this moment, for this moment is your life.
And that can be done by creating space for the mind, body and soul to open, release and relax. These sessions give you the opportunity to move from fast-paced activity, stress and heightened anxiety to a much gentler, meditative, Theta state of consciousness.
In this relaxed state, the mind and body slows and we are better able to listen to the messages it wants us to hear. Your inner guidance, your intuition is your best asset when you are calling in change and transformation. Your intuition knows what your heart and soul is seeking and we can facilitate that communication and create change in each session to guide you towards living your life on purpose.
Each session will be between 90-120 minutes long and will be bespoke to your individual needs and easily integrated into your life.
There are 3 different options you can choose from which will make this an ongoing commitment. You will also have access to me between sessions through various platforms which we will discuss in your initial consultation. You can either add the consult directly in front of your first session or at a separate time, either is ok as long as it is before your first session.
1 x Session Monthly - Bronze £50
2 x sessions Monthly - Silver £95
4 x sessions Monthly - Gold £180